SERVICES & AMENITIES
PRIVATE PERSONAL TRAINING
Private training is the best way to tailor your results to meet your individual needs with a custom program. If you are looking to get in shape and address personal imbalances, personal training sessions are a great way to achieve your goals.
SMALL GROUP
2-3 people
Small group workouts are a cost effective way of training which enables you and your partners to motivate and challenge one another to achieve your personal goals. Bring your own partner or be paired up with a new friend!
SPORTS CONDITIONING
Whether you're a competitive athlete or a recreational enthusiast we offer sport performance training to reduce risk of injury.
CORPORATE TRAINING
Does the office staff have a little "junk in the trunk"? Are you ready for your BIG DAY? Training with your wife/husband to be, or your whole wedding party is a great way to get motivated! Book your semi-private and small group training today!
NUTRITIONAL COACHING
You cannot out-exercise a bad diet! And we want to see you reach your goals! That is why we educate our clients on healthy eating and provide FREE meal programs with every training package purchased, to help you get the best results possible!
STUDIO PRO SHOP
Training Pad loves giving you the convenience of getting your workout gear right in our studio! Check what's in store on our SHOP page and reserve your items today!
SUPPLEMENTS RETAILER
BioSteel, EHPLabs, RX Bars, VitalProteins are some of the supplement lines that we carry. Only quality ingredients fit for peak performers and fitness/sports enthusiasts!
REFRESHMENT CENTER
Our Refreshment Centre is a self-service credenza that gives our members exclusive access to a variety of post-workout snacks and supplements, refreshing bottled water, even your favorite Starbucks coffee!
SHOWER FACILITY
Day-use lockers, change room and shower facility are available for all members.
