SERVICES & AMENITIES
PRIVATE PERSONAL TRAINING
Private training is the best way to tailor your results to meet your individual needs with a custom program. If you are looking to get in shape and address personal imbalances, personal training sessions are a great way to achieve your goals.
Small group workouts are a cost effective way of training which enables you and your partners to motivate and challenge one another to achieve your personal goals. Bring your own partner or be paired up with a new friend!
Whether you're a competitive athlete or a recreational enthusiast we offer sport performance training to reduce risk of injury.
Does the office staff have a little "junk in the trunk"? Are you ready for your BIG DAY? Training with your wife/husband to be, or your whole wedding party is a great way to get motivated! Book your semi-private and small group training today!
You cannot out-exercise a bad diet! And we want to see you reach your goals! That is why we educate our clients on healthy eating and provide FREE meal programs with every training package purchased, to help you get the best results possible!
STUDIO PRO SHOP
Training Pad loves giving you the convenience of getting your workout gear right in our studio! Check what's in store on our SHOP page and reserve your items today!
BioSteel, EHPLabs, RX Bars, VitalProteins are some of the supplement lines that we carry. Only quality ingredients fit for peak performers and fitness/sports enthusiasts!
Our Refreshment Centre is a self-service credenza that gives our members exclusive access to a variety of post-workout snacks and supplements, refreshing bottled water, even your favorite Starbucks coffee!
Day-use lockers, change room and shower facility are available for all members.