Advanced Back Day RoutineBW: Body weight SS: Superset BW pull-ups (supinated grip)- 8r SS laying DB pull overs - 8r REST - Weighted pull ups (supinated grip)...
8 Ways To Destroy FatCONDITIONING Yes I mean cardio! But don't worry, you won’t need to stay on the treadmill for hours because I want you to incorporate HITT...
Egg & Avocado toastINGREDIENTS Stonemill Slow Crafted brand - Organic flax and Chia toast 1/4 Avocado Pea tendrils Tomato slices 1 egg DIRECTIONS Top toast...