

Trainer Spotlight
I began my second career a little more than 1 year ago, after completing my certification as a personal trainer with CanFitPro. I wasn’t...


Shredded Flank - Ropa Vieja
INGREDIENTS: 3 lbs Flank Steak 1 Medium onion - julienned 1 Green pepper - julienned 1 Red pepper - julienned 1 Yellow pepper - julienned...